Toothpaste's Impact on Heart Health - Organic And Herbal Solutions

Most people don’t know that excessive use of toothpaste contains large amounts of sodium and fluoride, and is not suitable for heart patients and patients who have high blood pressure. Many people have their teeth cleaned even thrice daily, resulting in high blood pressure and critical health issues for heart patients. Toothpaste’s impact on heart health can be ignored if you are a heart patient or facing high blood pressure.

HOW TO PREVENT HIGH BLOOD PRESSURE DUE TO TOOTHPASTE

when you are buying a toothpaste, make sure that the toothpaste is Sodium and Florida-free. You should inform your dentist that you are a heart patient or have hypertension. They suggest toothpaste according to your health conditions, and definitely, they will definitely make sure that the suggested toothpaste either be free from Sodium and fluoride or it will be small in quantity.

HOW MUCH SODIUM AND FLUORIDE IS ACCEPTABLE

American Heart Association (AHA) recommends that adults should not consume more than 2300 mg of sodium per day, and those with high blood pressure or chronic kidney diseases should limit sodium intake to 1500 mg per day. Similarly, AHA recommends that fluoride intact should not be more than 4 milligrams per day for adults. In some cases, fluoride is essential for people facing tooth decay; in this case, it is recommended that you visit a dentist and ask for toothpaste according to your health condition.

NATURAL WAY OF TEETH CLEANING AND TEETH CARE

Miswak has been used for many centuries for teeth cleaning and dental care; this is made from the Salvadora persica tree and is used for oral hygiene which has also proven to be very efficient and effective; this miswak is 100% free of sodium and fluoride which means it is very much safer for heart patients and having hypertension.

FEW SODIUM AND FLOURIDE-FREE AUTHENTIC TOOTHPASTE

If people don’t like to use Maswak due to taste it is difficult to use it. The following are 3 toothpastes which are organic and free from Sodium and fluoride, which is ideal for heart patients having hypertension.